By Julia von Flotow
There is no such thing as independence. No thing exists in and of itself. The web of life provides an underlying universal order – a matrix of energetic support that creates the conditions for life.
Recognising life as an open system, a continuous interdependent process of give and take with our natural, social and political environment that is both grounding and humbling grows out of an awareness of our lived experience that we are co-creating our reality.
Noticing that we affect the world around us with our thoughts, feelings and actions is a mindfulness practice.
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