I have long been interested in consciousness, in particular what it takes to shift or elevate consciousness.
Consciousness is the underlying determiner of all behaviour, and shifts in levels of consciousness can produce radical shifts in perception and understanding.
I’m sure you can see why this matters in coaching.
One challenge we face, however, is that consciousness itself is such a nebulous thing, and coaching to shift consciousness can seem a bit “woo-woo,” or just plain mysterious. So let me share an approach that has worked well for me.
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