Coaching Research

Book review: Coaching for the Zone by Ted Garratt

By Ton de Graaf


When describing their greatest performances people often say they were ‘in the zone’, but never explain how they actually got there.

In Coaching For The Zone coach practitioner and trainer Ted Garratt guides coaches through the process of training their clients to enter The Zone in which they experience the Flow in both business and sport.

Specifically, he demonstrates how to coach for The Zone to equip individuals with the skills and confidence to break through barriers and transform their abilities.

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