Coaching from a Stress Perspective


Stress is probably one of the greatest indicators of how the mind influences the body and vice-versa.

Much is written about stress and yet within coaching some coaches, myself included, have incorporated stress into their coaching engagements.

Of course to be able to take this innovative approach requires determining where to begin. The Attribute Index as published by Innermetrix has three talents that help to establish both a benchmark and clarity.

These talents are:

  • Handling Stress
  • Self Control (Internal)
  • Emotion Control

Jay Niblick President and Founder of Innermetrix created a unique graphic entitled the Pressure Cooker.  This simple graphic brings these 3 talents together and provides a visual representation of how the mind is influencing the body.

Read all about it in this month’s edition:

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