Coaching Research

Helping the Coachee Work with Anger

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While anger is usually seen as an unhelpful emotion, it doesn’t have to be so. Managed anger can be a force for good, and has been a significant factor in every peaceful social change, from the abolition of slavery to equal opportunities at work and in society.

While someone, who seems to be angry about everything, requires specialist help from a counsellor or psychotherapist, coaches and mentors can provide valuable support to someone, whose anger concerns a specific issue or situation.

Here’s how:

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