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Mindfulness Coaching, The Way of Awareness
Life coaching

Mindfulness Coaching, The Way of Awareness

What coaches and leaders need to know Life coaching is inherently a practice that facilitates the development of awareness. In today’s increasingly complex and rapidly changing world, the need for awareness becomes increasingly urgent and important. Awareness, as Eckhart Tolle expressed: is the greatest agent for change. I prefer to […]

Clarity of Mindfulness
Executive coaching

Clarity of Mindfulness

How often do we hear or read a word and fail to understand how its meaning over time changes.  According to Webster’s Seventh Collegiate Dictionary (1967) the definition for mindfulness is “being aware.” Today the definition of mindfulness by Webster has expanded to “the practice of maintaining a nonjudgmental state […]

The Zen of Managing Oneself
Executive coaching

The Zen of Managing Oneself

Pressure.  It’s all around us, now more than ever.  In fact, most of us work best under moderate pressure. Consider elite athletes; they not only expect it, they thrive on the activation they feel in real-time, when they’re up close and personal with their audience and their competition. But what […]