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Coaching Beyond Borders
Coaching

Coaching Beyond Borders

A Partnership for Sustainable Success By Julia von Flotow The coaching relationship is created from the initial point of contact and developed over the course of the coaching program whether conducted, locally, in person, or internationally, by Skype or telephone. As with every relationship, what determines success in a coaching partnership […]

The Creative Coach’s Corner By Yael Blum
Coaching

The Creative Coach’s Corner By Yael Blum

Don’t Just Sit There, Take a Walk. Different Learning Styles Require Creative Approaches. It’s no surprise that people learn in different ways. There are those who prefer to engage with new knowledge through images, those who prefer to absorb through listening and those who need to be physically involved. Once recognized, these preferences can make a […]

The Quiet Transformative Power of Mindfulness Coaching By Julia von Flotow
Coaching

The Quiet Transformative Power of Mindfulness Coaching By Julia von Flotow

Mindfulness, according to Jon Kabat Zinn, who popularized Mindfulness Based Stress Reduction in North America, is “knowing what you are doing when you are doing it,” a state of active awareness. Reflection before, during and after action, is a mindfulness practice that helps the practitioner develop self-awareness, making it a valuable resource for coaching. The Mindfulness Cycle provides us […]