Coaching Research, Wellness

Spirit Called Awake – The Art of Inspirational Coaching

By Julia von Flotow


Inspired living is a desired and resulting outcome of all good life coaching programs. defines Spirit as “the principle of conscious life; the vital principle in humans, animating the body or mediating between body and soul”.

To “inspirit” means “to animate with fresh courage, to encourage, urge on or stir up, as to action.”

Inspiration has a similar meaning “stimulation or arousal of the mind or feelings to special or unusual activity or creativity. To inspire means to breathe – to inhale.

I have discovered, as Andrew Weil so wisely proposed that “If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.”

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