By Stuart Haden
Have you ever been coaching someone who had the following challenges: unable to relax, lack of physical drive, build up of resentment, narrow minded or searching for direction?
They might be lacking energy. Here is how to get them back on track.
Over the last few months I have been busy designing and recording online courses. This medium is in my view really going to take off as a learning platform, so I was really keen to include a module on how we can harness personal energy.
Having already explored narrative coaching in an earlier module I designed this module with the coach (and leader) in mind so that they can work with others to improve their energy sources, and therefore reduce their need to reach out. Calories and money saved, vitality and well being boosted.
Putting fuel in your tank
This is one of the key modules in the online course “The Art of Leadership and Coaching”, where I describe energy using the 5 energy sources: soul – body – heart – mind – spirit. The energy mapping hack to follow is a great new habit for coachee’s to develop, so that they can access the source and increase energy.
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