Coaching Research

Vital Spirit, Vitally Alive

Bringing the head, heart and gut brains alive!

By Grant Soosalu




Vitality, energy, zest, vigour, liveliness. They’re what we all need and what we all desire.

Who wouldn’t want more energy for life, and more zest and passion to achieve their goals and outcomes?

But in our fast paced and stressful lives, we often feel depleted and lacking in energy. We drag ourselves through the week, hoping that over the weekend we’ll rekindle the fires of our vitality and spirit.

As a Coach, wouldn’t it be great if you knew how to guide both yourself and your Clients into higher levels of energy and vitality?

Well, there’s a secret to vitality and it starts with the gut brain.

Let me explain.

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